It has been a bit. Lots and lots of changes, growth and loss. All positive. About a year and a half ago my husband and I decided to ‘get healthy’. We endured the idiocy of the year of COVID and masks and fear. Keith worked from home that year. Then the company Keith worked for […]
It looks as if we may be coming to that new normal the government and media have been speaking of, when we get released from hiding from Covid 19. Trump has given the ok to the governors to give the ok to the people that we can get out, if we are good boys and […]
Celiac/gluten intolerance may just be the tip of the iceberg. What is lurking underneath, unchecked, undiagnosed, could be why you are still sick and tired even after removing your gluten, could be MTHFR. MTHFR is a gene that has the recipe for the enzyme called methylenetetrahydrofolate reductase. The enzyme, in turn, metabolizes B9/Folate into Methylfolate. Methylfolate […]
I'm Not So Petty 
Wow, a book signing! I am so happy for you, Chris! Good job on your book, your family and your life. Your hard work sure is paying off. You inspire me to keep dreaming.
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